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Engineer88 said:Dont forget you shouldnt be looking at carbs so much in alcohol - alcohol will stop your liver releasing sugar possibly leading to hypo. if your doing anything other than sitting and drinking ie walking to pub/dancing/ 'nocternal activities' you need a snack! deal with raised sugars from midday the next day
So should I be looking to make sure I am ketosis as much of the time as possible?
Mireille said:Engineer88 said:Dont forget you shouldnt be looking at carbs so much in alcohol - alcohol will stop your liver releasing sugar possibly leading to hypo. if your doing anything other than sitting and drinking ie walking to pub/dancing/ 'nocternal activities' you need a snack! deal with raised sugars from midday the next day
So should I be looking to make sure I am ketosis as much of the time as possible?
Mireille said:Mireille said:Engineer88 said:Dont forget you shouldnt be looking at carbs so much in alcohol - alcohol will stop your liver releasing sugar possibly leading to hypo. if your doing anything other than sitting and drinking ie walking to pub/dancing/ 'nocternal activities' you need a snack! deal with raised sugars from midday the next day
So should I be looking to make sure I am ketosis as much of the time as possible?
I was told by Paul-1976 that being in ketosis was good