Last few days

[Princebilly1sth]

I live in Greece and I’ve been having Ice poi’s, diet pop, beer and all sorts to cool down in 40 degrees

I’m type 2 and haven’t been checking my bloods lately

Checked on Tuesday and I was 16.5 mmol ( 300mg/dl)

Had to emergency alter my diet so I’ve been having boiled eggs, tinned sardines, chicken tikka, chicken tandoori and next to no carbs. Full fat Greek yoghurt and almond milk has helped

Anyway this morning in waking I was 7.2 mmol ( 129 mg/dl)

Is this too low, too soon or did I need it

 

[Princebilly1sth]

Should read Ice pops sorry

 

[JoKalsbeek]

I live in Greece and I’ve been having Ice poi’s, diet pop, beer and all sorts to cool down in 40 degrees

I’m type 2 and haven’t been checking my bloods lately

Checked on Tuesday and I was 16.5 mmol ( 300mg/dl)

Had to emergency alter my diet so I’ve been having boiled eggs, tinned sardines, chicken tikka, chicken tandoori and next to no carbs. Full fat Greek yoghurt and almond milk has helped

Anyway this morning in waking I was 7.2 mmol ( 129 mg/dl)

Is this too low, too soon or did I need it

My guess is, you needed it. Excellent work on getting numbers down!