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Diabetes Soapbox - Have Your Say
Last night I was very naughty
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<blockquote data-quote="chalup" data-source="post: 1293030" data-attributes="member: 306126"><p>Test before you eat and then test 1 hour after you eat. This will be the spike. Test again 2 hours after you eat. This will tell you how well your body deals with the spike. At 2 hours it should be close to where you started if it is a good food for you.</p></blockquote><p></p>
[QUOTE="chalup, post: 1293030, member: 306126"] Test before you eat and then test 1 hour after you eat. This will be the spike. Test again 2 hours after you eat. This will tell you how well your body deals with the spike. At 2 hours it should be close to where you started if it is a good food for you. [/QUOTE]
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Last night I was very naughty
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