carol43
Well-Known Member
I have a friend at my painting group who has had Type 2 for a number of years and who follows the 'healthy eating plate'. I told her about LCHF diet but she dismissed the idea. Today was our first day back at the group after the summer break and I wore my skimpiest top and everybody was amazed at how much weight I had lost. My friend had bought the Daily Mall article in for me to read (I had already seen it) and it seems that it has persuaded her to try the LCHF diet, why she would believe a newspaper article and not me I don't understand. Because she won't buy anything over the internet she asked me buy her a meter so she can test, hurrah. I'll get her onto the dark side if I have my way. She will have plenty of support from me along the way.