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Latest HbA1c levels
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<blockquote data-quote="davd" data-source="post: 2384732" data-attributes="member: 523478"><p>Just thought I would post my latest HbA1c blood test results on 25/03/21 and I am well happy </p><p>Having been diagnosed 11 months ago with a reading of 90 mmol/mol have had two subsequent readings after 3 and 6 months of 40 mmol/mol I have got latest results of 39 mmol/mol .</p><p>The best bit is I have over the last three months I have relaxed my carb intake to see how much it would effect my readings.</p><p>Initially I was about 50 carbs a day but now I eat about 80 carbs a day still low carb but not super low .</p><p>Before been diagnosed I would drink lattes or coffee at home made with coffee mate whitener which is powdered glucose now I use a little milk and cream, also I don’t drink Port anymore as that was super high in sugar and carbs also very little bread no Rice or pasta .</p><p>I can now even have a couple of hash browns with breakfast and it does not spike be BG by more than 0.5 so it looks like potatoes in small portions are ok .</p><p>Like some other members on here have said life is too short, so if I can have some but not all of the things I used to eat I am happy</p></blockquote><p></p>
[QUOTE="davd, post: 2384732, member: 523478"] Just thought I would post my latest HbA1c blood test results on 25/03/21 and I am well happy Having been diagnosed 11 months ago with a reading of 90 mmol/mol have had two subsequent readings after 3 and 6 months of 40 mmol/mol I have got latest results of 39 mmol/mol . The best bit is I have over the last three months I have relaxed my carb intake to see how much it would effect my readings. Initially I was about 50 carbs a day but now I eat about 80 carbs a day still low carb but not super low . Before been diagnosed I would drink lattes or coffee at home made with coffee mate whitener which is powdered glucose now I use a little milk and cream, also I don’t drink Port anymore as that was super high in sugar and carbs also very little bread no Rice or pasta . I can now even have a couple of hash browns with breakfast and it does not spike be BG by more than 0.5 so it looks like potatoes in small portions are ok . Like some other members on here have said life is too short, so if I can have some but not all of the things I used to eat I am happy [/QUOTE]
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