Natalie1993
Active Member
Hi karen, thank you again for your kind reply, i also have the carbs and cals book, im looking forward to getting back on track to a healthier me, will doWe can all only do our best natalie and sometimes things just go out of control for no reason when that happens we pick ourselves up and dust ourselves down and start the merry go round againi hope your gp puts you in touch with a good diabetes team and coming on this forum helps i bought the carbs and cals book from w.h.smiths and that has been a godsend for me as now im trying a variety of different foods i hope all goes well for you and keep us posted x
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