lchf diet and exercise is helping (A1C = 5.7)

[IndianVegetarian]

It has been a year since I was diagnosed and it has been slow but steady progress ever since I found Dr. Bernstien's Diabetes Solution book. It is really hard being on LCHF since I am a vegetarian (no meat or eggs but dairy is OK). People keep asking about the high fat and cholesterol association and just as Dr. Bernstien said, LCHF actually brought the cholesterol down.

The screenshots are from the health provider's portal.

A bit of bright news this monday

 

[Brunneria]

Well done!

You have my admiration managing LCHF as a vegetarian, and you have done brilliantly!

 

[Oldvatr]

I remember your first posting here. Well done.

 

[IndianVegetarian]

Thank you all. This forum and the answers and support here is incredible.