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LCHF diet.
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<blockquote data-quote="Defren" data-source="post: 276730" data-attributes="member: 41817"><p>Give it time. If you are as low as 50g of carbs a day, it will come off. Give it a bit more time, and firstly you will loose all your water weight, then likely to go into ketosis, as long as you do stay low carb. Once in ketosis, weight loss is just about guaranteed.</p><p></p><p>Good luck...</p></blockquote><p></p>
[QUOTE="Defren, post: 276730, member: 41817"] Give it time. If you are as low as 50g of carbs a day, it will come off. Give it a bit more time, and firstly you will loose all your water weight, then likely to go into ketosis, as long as you do stay low carb. Once in ketosis, weight loss is just about guaranteed. Good luck... [/QUOTE]
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