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<blockquote data-quote="viviennem" data-source="post: 276801" data-attributes="member: 31282"><p>The last little bit always comes off extremely slowly, Angela, particularly as you near your ideal weight. I'm nowhere near that yet, but I seem to lose weight in stages, with long pauses in between. I think my body needs to re-programme itself. The only difficulty there is not letting the odd carb too many creep in! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> </p><p></p><p>Why not try the Atkins Induction Phase for just 2 weeks, as it was meant to be? See <em>Viv's Modified Atkins Diet</em>, <strong>without</strong> the crispbread/oatcakes/cereal I added in for my brother? (It's pretty Palaeo, too). It might just kick-start you again. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p></p><p>Viv 8) </p><p></p><p>Sorry, I spell 'palaeolithic' the old-fashioned, English way <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> :lol:</p></blockquote><p></p>
[QUOTE="viviennem, post: 276801, member: 31282"] The last little bit always comes off extremely slowly, Angela, particularly as you near your ideal weight. I'm nowhere near that yet, but I seem to lose weight in stages, with long pauses in between. I think my body needs to re-programme itself. The only difficulty there is not letting the odd carb too many creep in! :oops: Why not try the Atkins Induction Phase for just 2 weeks, as it was meant to be? See [i]Viv's Modified Atkins Diet[/i], [b]without[/b] the crispbread/oatcakes/cereal I added in for my brother? (It's pretty Palaeo, too). It might just kick-start you again. :D Viv 8) Sorry, I spell 'palaeolithic' the old-fashioned, English way :oops: :lol: [/QUOTE]
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