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Type 2 Diabetes
LCHF loose how much how fast?
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<blockquote data-quote="Ruth B" data-source="post: 726684" data-attributes="member: 111960"><p>3kg in the first 4 months of last year, then started lower carbing and monitoring and lost 17kg in the last 8 months. I was more concerned about keeping my BS levels under control than loosing weight even though I am still a lot heavier than I should be, fortunately the two for me went hand in hand.</p><p> </p><p>Good luck and keep at it, you will get there.</p></blockquote><p></p>
[QUOTE="Ruth B, post: 726684, member: 111960"] 3kg in the first 4 months of last year, then started lower carbing and monitoring and lost 17kg in the last 8 months. I was more concerned about keeping my BS levels under control than loosing weight even though I am still a lot heavier than I should be, fortunately the two for me went hand in hand. Good luck and keep at it, you will get there. [/QUOTE]
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