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LCHF one week and amazing progress

Discussion in 'Diabetes Discussions' started by xirles, Feb 22, 2015.

  1. Robbity

    Robbity Type 2 · Expert

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    @suffolkscouser

    I don't have any problem with visitors and carbs, husband just cooks the usual stuff and serves up buffet style - so we all help ourselves and I can just avoid the bad stuff. it's as easy as that.... :D

    Last time they came my niece brought a really OTT chocolate layer cake (unusually for her - a bought one); I already had my low carb chocolate muffins and chocolate cream topping in the fridge and my sister had a taste of these and actually prefered them! :p:p

    Robbity
     
  2. tonal

    tonal Type 2 · Active Member

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    there are lots of carb substitutes on the net = look them up using almond flour, coconut oil and flour, flaxseed etc the 'scones' are quite passible for sandwiches.
     
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