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LCHF Pushes My LDL Cholesterol Way Up
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<blockquote data-quote="AndBreathe" data-source="post: 938972" data-attributes="member: 88961"><p>Clearly it's up to you how you tackle this, but it's very worthwhile watching this, if you haven't already: </p><p></p><p>[MEDIA=youtube]MXkE8_NdAyQ[/MEDIA]</p><p></p><p>It explains up to date thinking on lipids in conjunction with an LCHF lifestyle. There are several other, similar presentations on YouTube by LCHFers. </p><p></p><p>Three moths is a relatively short period in terms of lipids, and it isn't unusual for some to show an apparent degradation of their results before an improvement or better understanding.</p><p></p><p>Good luck with it all.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 938972, member: 88961"] Clearly it's up to you how you tackle this, but it's very worthwhile watching this, if you haven't already: [MEDIA=youtube]MXkE8_NdAyQ[/MEDIA] It explains up to date thinking on lipids in conjunction with an LCHF lifestyle. There are several other, similar presentations on YouTube by LCHFers. Three moths is a relatively short period in terms of lipids, and it isn't unusual for some to show an apparent degradation of their results before an improvement or better understanding. Good luck with it all. [/QUOTE]
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