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LCHF - sprouted whole grains for bread making.
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<blockquote data-quote="lizf4619" data-source="post: 1153982" data-attributes="member: 259946"><p><span style="font-family: 'Arial'">This is the original recipe but I changed it to use half spelt & rye, doubled the seeds and no egg just water. Check your flour though for the amount of water you will need. I use Doves Farm flour.</span></p><p><span style="font-family: 'Arial'">1 <a href="http://www.food.com/about/egg-142" target="_blank"><u>egg</u></a></span></p><p><span style="font-family: 'Arial'">1 tablespoon <a href="http://www.food.com/about/butter-141" target="_blank"><u>butter</u></a></span></p><p><span style="font-family: 'Arial'">2 tablespoons <a href="http://www.food.com/about/artificial-sweetener-516" target="_blank"><u>Splenda sugar substitute</u></a></span></p><p><span style="font-family: 'Arial'">1⁄3 cup <a href="http://www.food.com/about/flax-seed-684" target="_blank"><u>ground flax seeds</u></a></span></p><p><span style="font-family: 'Arial'">1⁄4 cup soy flour</span></p><p><span style="font-family: 'Arial'">3⁄4 cup <a href="http://www.food.com/about/vital-wheat-gluten-901" target="_blank"><u>vital wheat gluten flour</u></a></span></p><p><span style="font-family: 'Arial'">1 teaspoon <a href="http://www.food.com/about/yeast-62" target="_blank"><u>dried yeast</u></a></span></p><ol> <li data-xf-list-type="ol"><span style="font-family: 'Arial'">Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual.</span></li> <li data-xf-list-type="ol"><span style="font-family: 'Arial'">Select 'light' browning setting.</span></li> <li data-xf-list-type="ol"><span style="font-family: 'Arial'">Don't remove bread until it is cooled.</span></li> <li data-xf-list-type="ol"><span style="font-family: 'Arial'">Cut into slices, and store, covered, in the refrigerator.</span></li> </ol></p></blockquote><p></p>
[QUOTE="lizf4619, post: 1153982, member: 259946"] [FONT=Arial]This is the original recipe but I changed it to use half spelt & rye, doubled the seeds and no egg just water. Check your flour though for the amount of water you will need. I use Doves Farm flour. 1 [URL='http://www.food.com/about/egg-142'][U]egg[/U][/URL] 1 tablespoon [URL='http://www.food.com/about/butter-141'][U]butter[/U][/URL] 2 tablespoons [URL='http://www.food.com/about/artificial-sweetener-516'][U]Splenda sugar substitute[/U][/URL] 1⁄3 cup [URL='http://www.food.com/about/flax-seed-684'][U]ground flax seeds[/U][/URL] 1⁄4 cup soy flour 3⁄4 cup [URL='http://www.food.com/about/vital-wheat-gluten-901'][U]vital wheat gluten flour[/U][/URL] 1 teaspoon [URL='http://www.food.com/about/yeast-62'][U]dried yeast[/U][/URL] [LIST=1] [*]Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual. [*]Select 'light' browning setting. [*]Don't remove bread until it is cooled. [*]Cut into slices, and store, covered, in the refrigerator. [/LIST][/FONT] [/QUOTE]
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