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LCHF versus family
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<blockquote data-quote="Paul59" data-source="post: 1269537" data-attributes="member: 128625"><p>This is interesting, should get the other half to read it.</p><p>.. LOW CARB DIETS ARE DANGEROUS</p><p></p><p>We already know the low fat diet currently recommended has resulted in rates of obesity, T2 diabetes and their associated complications like we have never seen before. Low carb diets are changing peoples lives, losing weight and getting many off their medications. Low carb diets have the potential to cure many of the health problems of the modern world. Low carb diets are consistently showing superior results and better outcomes.</p><p></p><p>Reduced body fat more than low calorie diets</p><p>Lowers blood pressure considerably</p><p>Lowers blood sugar and improves diabetic control</p><p>Increases HDL</p><p>Lowers triglycerides more than low fat diets</p><p>Changes the pattern of LDL from small, dense to large benign particles</p><p>Low carb diets are easier to stick to than calorie controlled diets</p></blockquote><p></p>
[QUOTE="Paul59, post: 1269537, member: 128625"] This is interesting, should get the other half to read it. .. LOW CARB DIETS ARE DANGEROUS We already know the low fat diet currently recommended has resulted in rates of obesity, T2 diabetes and their associated complications like we have never seen before. Low carb diets are changing peoples lives, losing weight and getting many off their medications. Low carb diets have the potential to cure many of the health problems of the modern world. Low carb diets are consistently showing superior results and better outcomes. Reduced body fat more than low calorie diets Lowers blood pressure considerably Lowers blood sugar and improves diabetic control Increases HDL Lowers triglycerides more than low fat diets Changes the pattern of LDL from small, dense to large benign particles Low carb diets are easier to stick to than calorie controlled diets [/QUOTE]
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