Leg and foot cramps

[Kristin251]

If the OP is eating very low carb this can lead to loss of electrolytes due to more frequent urination, thus minerals such as sodium and magnesium are lost. This may cause various issues such as cramp and arrhythmia but they can usually be solved by simply replacing the lost minerals.

Yup. I know this but didn't say it. Thanks

 

[Bowlerguy]

I'm only talking about the sour dill pickle juice, none of the sweet kinds, And yes they'll try anything over here, we even have Dill Pickle Ice Cream, although I don't know anybody who buys it after the free taste!