make sure you drink plenty of water through the day and i take a magnesium tablet every day, still get the odd cramp but seems to be when i may be slightly dehydrated.
Hi, I had the same in my thighs, woke up in aches and pains, I'm a low dose 10g of statins and doc told me to stop taking them and referred me for Ck blood test, which I believe is to check any muscle damage ( new to this so might be wrong), It might be worth checking with your doc? I also noticed if I did some hard exercise it was worse.