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Message: <blockquote data-quote="mosa" data-source="post: 1831208" data-attributes="member: 483659">I work at my local restaurant, usually 8-10 hour shifts. Obviously all the work is standing making coffees, running the cash register, or cleaning.This summer I also am looking to log some solid summer miles in the 50 mpw range. I have noticed however that my legs and especially feet get incredibly tired after a day's work.I'm hoping that I'll get used to the constant standing and that it won't negatively effect my running. Anyone else work an active job and run high mileage? Does it negatively effect performance and recovery? Any ideas on how to cope?</blockquote>

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