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<blockquote data-quote="UbleyP" data-source="post: 1833095" data-attributes="member: 204205"><p>When I had to stand or walk for long hours while working I found it really helpful to have two different pairs of shoes so that I could change footwear as soon as my feet felt tired. I would do this several times a day and found it really helped. Also, I make sure that my shoes all have good supportive insoles, to support the arch of your foot, available from a chemist. If you can afford it get proper running shoes professionally fitted as opposed to normal trainers, they make a lot of difference.</p></blockquote><p></p>
[QUOTE="UbleyP, post: 1833095, member: 204205"] When I had to stand or walk for long hours while working I found it really helpful to have two different pairs of shoes so that I could change footwear as soon as my feet felt tired. I would do this several times a day and found it really helped. Also, I make sure that my shoes all have good supportive insoles, to support the arch of your foot, available from a chemist. If you can afford it get proper running shoes professionally fitted as opposed to normal trainers, they make a lot of difference. [/QUOTE]
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