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Lesser carb, lesser insulin: consequences
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<blockquote data-quote="aealexandrou" data-source="post: 2034936" data-attributes="member: 503484"><p>On the basis that humans and pre-humans were hunter/gatherers and their diet would have included honey, wild fruits, roots and other forms of wild vegetation, the consumption of carbohydrates would have existed since 'the dawn of time'. Our liver and pancreas functions were created long before human civilisation and reliance on grains as a food source. But it has only been in the last 50 years or so that modern western food has evolved exclusively towards a wholly processed carbohydrate diet, which is spreading unabated throughout the world, and is giving us the chronic diseases we now all expect to get.</p></blockquote><p></p>
[QUOTE="aealexandrou, post: 2034936, member: 503484"] On the basis that humans and pre-humans were hunter/gatherers and their diet would have included honey, wild fruits, roots and other forms of wild vegetation, the consumption of carbohydrates would have existed since 'the dawn of time'. Our liver and pancreas functions were created long before human civilisation and reliance on grains as a food source. But it has only been in the last 50 years or so that modern western food has evolved exclusively towards a wholly processed carbohydrate diet, which is spreading unabated throughout the world, and is giving us the chronic diseases we now all expect to get. [/QUOTE]
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