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Message: <blockquote data-quote="Pasha" data-source="post: 2488574" data-attributes="member: 127898">[USER=552764]@DazNE[/USER], I wish you well with your efforts and choices.My experience with diets is that everybody must try out the different diets and find the one that suits him best. Everybody is different as will be their choices. It must be comfortable to maintain every day , not leave you screaming with hunger, keep you regular etc.The common factor with all diets is the issue of disipline, its essential for any success and even with very strict control I think that we all fall off the wagon from time to time.Just make sure that the falls are as infrequent and of as short a duration as possible. Go fot it , again I wish you all the best with your efforts.</blockquote>

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