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<blockquote data-quote="Lin 26" data-source="post: 577213" data-attributes="member: 101011"><p>Hi. Just a question please.</p><p>My morning test is usually around 7.5 average. But I have found that if I eat something carby or sweet an hour before I go to bed my levels in the morning are much lower at around 5.</p><p>Can anyone explain this please.</p><p></p><p>On another note I notice my pre lunch reading is always very low. 4 or 3 or as the other day 2.6. </p><p>I eat breakfast at 8am, then have Greek yoghurt and berries at 10.30 on my break. Then lunch at 12.</p></blockquote><p></p>
[QUOTE="Lin 26, post: 577213, member: 101011"] Hi. Just a question please. My morning test is usually around 7.5 average. But I have found that if I eat something carby or sweet an hour before I go to bed my levels in the morning are much lower at around 5. Can anyone explain this please. On another note I notice my pre lunch reading is always very low. 4 or 3 or as the other day 2.6. I eat breakfast at 8am, then have Greek yoghurt and berries at 10.30 on my break. Then lunch at 12. [/QUOTE]
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