I've done just that to monitor my BG response. My wife & I shared one roll with half a 4 egg creamy omelette with Philadelphia, smoked salmon & butter fried asparagus tips folded inside each. Very yum.At last you found some..If you are at all sensitive to bread maybe try half of one first. ...
Ohhh that's a very posh Lidl roll ....I will have to up the content of mine nowI've done just that to monitor my BG response. My wife & I shared one roll with half a 4 egg creamy omelette with Philadelphia, smoked salmon & butter fried asparagus tips folded inside each. Very yum.
Ohhh that's a very posh Lidl roll ....I will have to up the content of mine now...crispy bacon just doesn't compare to smoked salmon and asparagus but I'm claiming a point for my posh cheese haha
You're making me feel guilty nowI want some
Phew....thought we had a budding Jamie Oliver....Just using up fridge contents after guests at the weekend - overstocked. Now meals are prepared with so many fresh ingredients I've got to get a handle on quantities to buy, etc.
Same with me mine does not do them either they are only in selected stores. I emailed them and they said they may do them at other stores at some timeHi cant get them at my local don`t know if that is they don`t stock them or they have just run out ,would love to try them ,getting fed up with wholemeal bread
They are getting very popular and they would be crazy not to get them out to more stores. I am going tomorrow to get a dozen to put in the freezer...(started with buying just one ...then three.....then six....see where I'm going with this ? hahaSame with me mine does not do them either they are only in selected stores. I emailed them and they said they may do them at other stores at some time
Water, Linseeds, Wheat Protein, Soya Flour, Whole Wheat Flour, Sesame, Soybean Meal, Sunflower Seeds, Wheat Bran, Oat Fiber, Yeast, Salt, Colouring Spice Extracts (Curcuma).
Nutritional Information:
Typical Values per 100g:
Energy 1194kJ/268kcal
Fat 13.4g (Of which saturates 0.4g)
Carbohydrate 8.5g (Of which sugars 0.5g)
Fibre 12.4g
Protein 26.7g
Salt 0.99g
Allergens:
May contain traces of milk and egg.
Very interesting. Stonking fibre. And apparently so little wheat flour I haven't had my usual reaction. Presumably my problem isn't the protein in wheat. Is gluten wheat protein? Have no idea... And a lovely lot of fat, presumably the seeds and soya.
I've had no bread-like bloating, water retention and thirst, either.
I don't usually eat processed stuff like this, but every now and then, when we take the in laws out for a picnic, or I really want to appear 'normal' at work...
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