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Message: <blockquote data-quote="andrewk75" data-source="post: 2674981" data-attributes="member: 566299"><p>This is very useful, on the occasions I have rolls I tend to go for Low GI, I knew the carbs weren't low but it avoided the initial high spike. At one point I was eating LivLife low carb bread, but it wasn't always easy to find. I may well go back to it as carbs are quite low and protein relatively high, so a better option than my current favourite.</p></blockquote><p></p>

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