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As you can guess, I shop at Lidl. I was doing it before it became fashionable. I'm Czech born and love the continental products available. and the smaller size of the store, I get lost in Tesco. I buy fresh food and cook. I went in last week and filled my trolley with fresh veggies and salads and some meat. I looked around at tthe "Specials" those strangely selected goods that appear in the middle aisles. Everything from undergarments to office equipment and garden furniture. Nothing I needed
Then I spotted what appears to be a jar of jam labelled Fruit dessert sauce. I read the panel 29% carbohydrate and loads of lovely sounding fruits, including sour cherries. Anyone who hasn't had Lidl's Maribel morello cherry jam, hasn't tasted ambrosia. ( I've given it up)
Anyway, 1 pot of the sauce, 500g contains only 145g of carb. so I bought the pot.
On Lidl's wonderful Greek youghurt, a couple of spoonsful makes the most delicious low carb breakfast. I didn't weigh it, but the secret is in the portion size. 29% of a couple of spoonsful isn't much carb.
Then I spotted what appears to be a jar of jam labelled Fruit dessert sauce. I read the panel 29% carbohydrate and loads of lovely sounding fruits, including sour cherries. Anyone who hasn't had Lidl's Maribel morello cherry jam, hasn't tasted ambrosia. ( I've given it up)
Anyway, 1 pot of the sauce, 500g contains only 145g of carb. so I bought the pot.
On Lidl's wonderful Greek youghurt, a couple of spoonsful makes the most delicious low carb breakfast. I didn't weigh it, but the secret is in the portion size. 29% of a couple of spoonsful isn't much carb.