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Life after the Newcastle Diet
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<blockquote data-quote="tauranga" data-source="post: 820852" data-attributes="member: 36304"><p>I saw a very sad thread from Geordie our hero of Newcastle fame. He was brilliant has maintained control but gained back a lot of weight.</p><p>Life and style are important. We can gain much needed impetuous from following the Newcastle. Clearing our minds and setting limits. I find that I need the stricture of VLCD but for life I chose L ow carb Moderate protein and high fat. </p><p>However after a protracted illness, we'll meaning doctors and family who aren't' on to it I have done little exercise, had much stress and been at the mercy of daughters fast food and husbands sandwiches for months.</p><p>My surgeon is not interested in my diabetes just wanted to get his bit done.</p><p>so now path to recovery is Newcastle for a week. Just to make that break, then clear cupboards and lchf back again.</p><p>I need that jolt. a GP I know believes in Newcastle for that purpose too but advocates but cannot recommend LCHF. </p><p></p><p>Lesson I shall take away -teach my family to shop and cook all natural local foods and use the crock pot more.</p><p></p><p>good luck everyone. but really look at Dietdoctor.com for lchf research. there are many shifts in diabetes guidelines now and low fat high carb is not one of them!</p></blockquote><p></p>
[QUOTE="tauranga, post: 820852, member: 36304"] I saw a very sad thread from Geordie our hero of Newcastle fame. He was brilliant has maintained control but gained back a lot of weight. Life and style are important. We can gain much needed impetuous from following the Newcastle. Clearing our minds and setting limits. I find that I need the stricture of VLCD but for life I chose L ow carb Moderate protein and high fat. However after a protracted illness, we'll meaning doctors and family who aren't' on to it I have done little exercise, had much stress and been at the mercy of daughters fast food and husbands sandwiches for months. My surgeon is not interested in my diabetes just wanted to get his bit done. so now path to recovery is Newcastle for a week. Just to make that break, then clear cupboards and lchf back again. I need that jolt. a GP I know believes in Newcastle for that purpose too but advocates but cannot recommend LCHF. Lesson I shall take away -teach my family to shop and cook all natural local foods and use the crock pot more. good luck everyone. but really look at Dietdoctor.com for lchf research. there are many shifts in diabetes guidelines now and low fat high carb is not one of them! [/QUOTE]
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