Liver Health

I thought I might have liver problems or cirrhosis because of pains under my right rib that wouldn't shift- I got a lot of evidence off the internet that suggested I did have liver problems: all turned out to be false. Don't worry too much for now- if you're at something like stage 4 or cirrhosis, you'd know about it, and I'm pretty sure your numbers would be a lot worse. If you're not that far gone, there's a lot you can do to help your liver heal.

Get your tests done for piece of mind, and if there *is* anything that needs to be sorted, the sooner you catch it, the better.

For years, my full blood panel results always showed I was on my way to a fatty liver and liver function tests that were high, these were fasting tests.
All my doctors said to cut out alcohol. The fact that I had not had an alcoholic drink for a few years. They didn't believe me, no surprise there!
After diagnosis and low carb diet. I was still getting a high reading with my liver function. But soon after, when I lost the weight, I was told that if I wasn't careful, my liver results would not be good, so I was then told that I had NAFL.
The next step was through diet, to get my liver function down. But it never did until I was told that because it was a fasting test, I was dehydrated.
So next blood test, I drank a lot of water before.
Result, not a problem and my NAFL had somehow repaired itself.

So yes, it can be done!