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Message: <blockquote data-quote="Kentoldlady1" data-source="post: 1541787" data-attributes="member: 414280">Hello rpp. Diabetes really is the pits, isn't it? And believe me, many will feel your pain.  I was diagnosed in june this year and thought that I would just go blind, lose all my toes and then drop dead years too early.Still quite scary now, but this site has helped such a lot.Regards ready meals. Sainsbury have started to do some. A few m and s meals also qualify but you have to read the backs of the packets.You can still have Bolognese just no pasta. Instead use ready made spiral veg from asda, tesco etc. Most of it goes in the microwave.  The same with most curry sauces ( read the jar and get ones with low carbs) and have cauliflower rice instead.It is not easy at first.  I am new to this and know how hard it is at the start.But a few days ( yes, days) into low carb eating and most of the physical cravings for carby foods will disappear.  I didn't believe that either, but its true. I would still like to eat them, but I no longer feel that I will pass out if I dont have some chocolate. Read everything. Then go and read some more. I love this site and am a fan of bulkbiker, whose posts first took me to the world of dr fung.  It can be done, rpp. I am going on a desmond course in november.  I think its much like the one you have just not finished, only worse!</blockquote>

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