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<blockquote data-quote="bloodyassugar" data-source="post: 1695647" data-attributes="member: 468718"><p>Hey Juicyj <img class="smilie smilie--emoji" loading="lazy" alt="♀️" title="Female sign :female_sign:" src="https://cdn.jsdelivr.net/joypixels/assets/6.6/png/unicode/64/2640.png" data-shortname=":female_sign:" /> Thanks for your nice welcome address! </p><p>Actually, I have very rarely problems with my bg levels during my lessons. I turn off my basal rate beforehand, which perfectly fits for I run on a very low rate. You may have to use a temporary rate if you are running on a higher rate or eat some slow carbohydrates if you only use a pen.</p><p>The most important trick is basically to start on a level that fits your physical condition. There are so many different styles of yoga on so many different fitness levels that I found it most satisfying to try some of them at home first until I discovered what is best for me. I can strongly recommend a DVD by Yogaworks. There is a bundle containing three different DVDs which introduce you to Yoga. The DVDs are quite cheap and very good but there are also thousands of nice videos on YouTube [emoji846]</p></blockquote><p></p>
[QUOTE="bloodyassugar, post: 1695647, member: 468718"] Hey Juicyj ♀️ Thanks for your nice welcome address! Actually, I have very rarely problems with my bg levels during my lessons. I turn off my basal rate beforehand, which perfectly fits for I run on a very low rate. You may have to use a temporary rate if you are running on a higher rate or eat some slow carbohydrates if you only use a pen. The most important trick is basically to start on a level that fits your physical condition. There are so many different styles of yoga on so many different fitness levels that I found it most satisfying to try some of them at home first until I discovered what is best for me. I can strongly recommend a DVD by Yogaworks. There is a bundle containing three different DVDs which introduce you to Yoga. The DVDs are quite cheap and very good but there are also thousands of nice videos on YouTube [emoji846] [/QUOTE]
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