Hi, how do I stop losing weight? I've been cutting down on carbs for six weeks to try and get my blood sugar levels down. Until 2 months ago I thought my diet was relatively healthy, had no idea how much carbohydrate I was eating every day. But I'm not at all overweight and worried that I'm getting too thin! I think I should probably eat more protein. Any suggestions what? I don't particularly want to eat meat.
Losing too much weight!
- Thread starter Heather_Southall
- Start Date
azure
Expert
- Messages
- 9,780
- Type of diabetes
- Type 1
- Treatment type
- Pump
Hi @Heather_Southall 
Could you give us an idea of a day's food for you?
What were/are your blood sugar results?
Could you give us an idea of a day's food for you?
What were/are your blood sugar results?
- Messages
- 21,889
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi and welcome!
We have a thread on this subject going already,
http://www.diabetes.co.uk/forum/threads/too-much-weight-loss.108317/
Which you may find interesting, since the answers there will probably apply to you too.
We have a thread on this subject going already,
http://www.diabetes.co.uk/forum/threads/too-much-weight-loss.108317/
Which you may find interesting, since the answers there will probably apply to you too.
