I am in the same situation over here in Canada. I was 69 when I was diagnosed T2 in March 2017 and I weighed 156 lb, 11.14 stone, 70 kg. I was put on Metformin, but quit it after about 2 weeks. I started the Keto plan in May or June 2017 and my A1C went down to the normal range and my weight was 102 lbs this morning, 7.2 stone, 46 kg. I am only 5' 1.5" and I am still amazed at how small I am. My family and friends are astounded because they've never seen me this small. To be honest, I've never seen me this small. I almost forgot, I had bariatric surgery 39 years ago and only got down to 135 lbs. My top half is looking kind of scrawny, but trust me, my bottom half still has fat, but that's how I've always been. I was telling myself on my dog walk this morning that finally after 70 years I like my weight and hope I can stay this way for another 20 years. It took me so long to get here, but it took T2 to do it. I also want to keep that under control and I know starchy veggies, bread, sugar, flour spikes me even if I don't eat any of those things for months on end. My diabetic educator also told me NOT to give up anything, moderation is the key. Moderation does not work for me with those things. I do have to say that both my physician and DE are impressed with how well I've been doing, but they still don't advocate the LCHF lifestyle. There are too many people younger than me that are dying from diabetes and the complications that come with it because they are told to eat normally and take their medications or insulin. I wish the medical profession would get with the program and maybe so many people would be able to enjoy a longer life. I'm glad I found this thread today because I've been wonder how to NOT lose anymore weight. Thanks for this forum.