Hi Im 36 5"10 and 10st 12lbs in the last 3 weeks i have lost about a stone in weight. i have been stressed of late but bloods have been really good. I have dropped an injection and have been exercising more. I feel i need to put some weight back on but need to do this healthly. Any advice.
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Losing Weight fast,how to gain weight healthly as a diabetic
- Thread starter PaulT
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