losing weight for oldie

[rogbert]

i have had type 2 for 20 years and am 72 and have had problems losing weight all my life until i joined slimming world when i lost 3 stone in 18 months however for past 9 months have stayed same weight of 16 stone slimming world just cannot understand or help me to lose any further weight my target was to lose 6 stone so i have left SW. what do i do next to lose more weight im on the low carb program and take insulin

 

[Resurgam]

Can you tell us what would be a typical day's menu ?
Slimming World reportedly needs to be adapted quite a lot for non medicated type 2's, and all my life I have seen my weight rise when eating 'normally' - I just can't eat the carbs in the recommended diets.
With your need for insulin added in there are quite a few factors to consider.