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Prediabetes
Low blood glucose reading?
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<blockquote data-quote="cmor16" data-source="post: 1774172" data-attributes="member: 471677"><p>Hi, the recipe is: 2 oz ground flaxseeds, 1 beaten egg, 1/2 tsp baking powder, sweetener to taste, 1 tsp oil (butter, coconut oil or whatever). Beat the egg, add sweetener add baking powder. Beat well and leave to stand while you blitz your flax seeds. Add them to the mixture, then add whatever you want to add and microwave for approx. 1 1/2 mins on 800 then turn out onto a plate. If the muffin feels a bit soft but it in for another 30 secs. He put 2 teaspoons of Ceylon cinnamon in today along with a handful of chopped walnuts. They aren't fantastic but make a nice change from bacon & eggs! You can also make savoury ones with onion, garlic, parmesan etc. The possibilities are endless <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="cmor16, post: 1774172, member: 471677"] Hi, the recipe is: 2 oz ground flaxseeds, 1 beaten egg, 1/2 tsp baking powder, sweetener to taste, 1 tsp oil (butter, coconut oil or whatever). Beat the egg, add sweetener add baking powder. Beat well and leave to stand while you blitz your flax seeds. Add them to the mixture, then add whatever you want to add and microwave for approx. 1 1/2 mins on 800 then turn out onto a plate. If the muffin feels a bit soft but it in for another 30 secs. He put 2 teaspoons of Ceylon cinnamon in today along with a handful of chopped walnuts. They aren't fantastic but make a nice change from bacon & eggs! You can also make savoury ones with onion, garlic, parmesan etc. The possibilities are endless :-) [/QUOTE]
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