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<blockquote data-quote="AndBreathe" data-source="post: 713137" data-attributes="member: 88961"><p>Fine. Some people don't feel at their best in the 4s. But, my comment would be that if your bloods are going low and you are losing weight, try eating more before deciding you're ill. You could just be systematically starving yourself.</p><p></p><p>Instead of carbs and water, why not have something with more meaningful nutrition, like some cheese, eggs, nuts, scrambled eggs, bacon and eggs; just as examples? Those types of foods tend to give a smoother blood score profile than carbs which can create higher rises and deeper troughs.</p><p></p><p>Have you ever spoken with your doctor about this, or are you purely self-diagnosing?</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 713137, member: 88961"] Fine. Some people don't feel at their best in the 4s. But, my comment would be that if your bloods are going low and you are losing weight, try eating more before deciding you're ill. You could just be systematically starving yourself. Instead of carbs and water, why not have something with more meaningful nutrition, like some cheese, eggs, nuts, scrambled eggs, bacon and eggs; just as examples? Those types of foods tend to give a smoother blood score profile than carbs which can create higher rises and deeper troughs. Have you ever spoken with your doctor about this, or are you purely self-diagnosing? [/QUOTE]
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