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<blockquote data-quote="catinahat" data-source="post: 2558175" data-attributes="member: 155453"><p>Having trouble understanding this bit of advice you have been given. Why would increasing carbs build muscle? Increasing carbs for a T2 will just build fat. </p><p>If they had said to up your protein and increase your exercise it would have made sense. Increasing carbs is never a good idea for a T2, unless it's to avoid a medication induced hypo, even then reducing your meds would be preferable. </p><p>I think you need to put that advice in the same bin as the you don't need to test and porridge is a good breakfast advice.</p></blockquote><p></p>
[QUOTE="catinahat, post: 2558175, member: 155453"] Having trouble understanding this bit of advice you have been given. Why would increasing carbs build muscle? Increasing carbs for a T2 will just build fat. If they had said to up your protein and increase your exercise it would have made sense. Increasing carbs is never a good idea for a T2, unless it's to avoid a medication induced hypo, even then reducing your meds would be preferable. I think you need to put that advice in the same bin as the you don't need to test and porridge is a good breakfast advice. [/QUOTE]
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