stuffedolive
Well-Known Member
- Messages
- 542
- Location
- The Marches
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Daily Mail, you know the sort
Looking for a bit of advice.
I've been successfully low carbing for a number of years . However over that time I have developed diverticular disease and 2 years ago was hospitalised for 3 days during an excruciatingly painful episode.
In order to lower the risk of a repeat performance, I now avoid seeds and have incorporated a daily ration of prunes in my diet. My worry is that these prunes are undermining my low-carb regime.
Can any one suggest any alternatives I can take daily which will reliably prevent my lower intestines from gumming up?
I've been successfully low carbing for a number of years . However over that time I have developed diverticular disease and 2 years ago was hospitalised for 3 days during an excruciatingly painful episode.
In order to lower the risk of a repeat performance, I now avoid seeds and have incorporated a daily ration of prunes in my diet. My worry is that these prunes are undermining my low-carb regime.
Can any one suggest any alternatives I can take daily which will reliably prevent my lower intestines from gumming up?