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Low-carb Diet Forum
Low carb and low fat?
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<blockquote data-quote="Member496333" data-source="post: 2477269"><p><span style="font-family: 'Tahoma'">Gall bladder aside, low fat low carb is necessarily going to mean getting the balance of energy from protein. Particularly if you don't have much body fat to spare. Past a certain point this will bring with it a glucose footprint that may manifest as an issue for some type 2. Many don't report this as a problem but in the end protein must be turned into glucose if it's to be used for energy. The impact appears to be very individual but should definitely be considered. </span></p></blockquote><p></p>
[QUOTE="Member496333, post: 2477269"] [FONT=Tahoma]Gall bladder aside, low fat low carb is necessarily going to mean getting the balance of energy from protein. Particularly if you don't have much body fat to spare. Past a certain point this will bring with it a glucose footprint that may manifest as an issue for some type 2. Many don't report this as a problem but in the end protein must be turned into glucose if it's to be used for energy. The impact appears to be very individual but should definitely be considered. [/FONT] [/QUOTE]
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