Not so good for us coeliacsAdd some gluten powder ...its low carb .and fixes the LC flour mixes and gives a more normal crumb and texture
Not sure, otherwise they'd use it in GF breads. The stuff I used to get had xanthan gum to make it 'springy'
If not coeliac then try the burgen bread, (linseed) a lot lower carb than most and doesn't spike blood sugars.Bread is a carb however you could try alternatives such a rye bread which is high in fibre and will leave you feeling fuller for longer.
you could also try cracker breads such as riveta and things like that
Hi Alan ,as a matter of interest which loaf did you buy as there is more than one variety?I wish, carbsrock. Burgen makes me spike, not orbital but up to 14 after eating rather than the more usual 7-8. Different strokes for different folks.
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