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LOW-CARB BREAD MAKER RECIPE?
- Thread starter roey
- Start Date
Resurgam
Master
- Messages
- 10,123
- Type of diabetes
- Treatment type
- Diet only
I tried a bread maker, then gave it away and bought a normal mixer as the bread maker smashed all the rise out of the dough - it is too fragile to take the second kneading.
I tried all sorts of variations and up until the second kneading most were just great - then they really were not at all good. Low Carb doughs seem to require gentle handling and a bit of extra time, though just one kneading seems to work, otherwise leaving overnight to get a second rise.
I tried all sorts of variations and up until the second kneading most were just great - then they really were not at all good. Low Carb doughs seem to require gentle handling and a bit of extra time, though just one kneading seems to work, otherwise leaving overnight to get a second rise.
Ryhia
Well-Known Member
- Messages
- 3,412
- Type of diabetes
- Treatment type
- Diet only
I use the keto king recipe for bread machines, I posted this a while back, hope its useful.
"If you do your own baking, there are a few bread recipes about that are low carb. I like to use a bread machine. If I am using yeast, I make keto king bread. 2.2gms carbs a slice and uses wheat gluten, oat bran and flaxseed. Here is a link to a previous post concerning low carb bread https://www.diabetes.co.uk/forum/threads/keto-king-bread-recipe-shared-tips.176761/. As an alternative I tend to make bread using almond flour. The recipe I like comes from Giancarlo Caldesi "The Diabetes Weight loss cook book." https://www.caldesi.com/best-low-carb-bread-recipe-ever/ It uses almond flour, psyllium husk and eggs. Hope the info is useful."
Watch out for the psyllium husk though some turns the bread purple.
"If you do your own baking, there are a few bread recipes about that are low carb. I like to use a bread machine. If I am using yeast, I make keto king bread. 2.2gms carbs a slice and uses wheat gluten, oat bran and flaxseed. Here is a link to a previous post concerning low carb bread https://www.diabetes.co.uk/forum/threads/keto-king-bread-recipe-shared-tips.176761/. As an alternative I tend to make bread using almond flour. The recipe I like comes from Giancarlo Caldesi "The Diabetes Weight loss cook book." https://www.caldesi.com/best-low-carb-bread-recipe-ever/ It uses almond flour, psyllium husk and eggs. Hope the info is useful."
Watch out for the psyllium husk though some turns the bread purple.
StewartH
Well-Known Member
The recipe I use takes 5mins to prepare and 35mins to cook so would not consider using a breadmaking. Without wheat there is no need for kneeding which is the primary function of a breadmaker.
