Jakeinhd1995
Well-Known Member
- Messages
- 77
- Type of diabetes
- Treatment type
- Diet only
Hi Barry,Hi-Lo works for me. Just 5g per (smallish) slice, which equates to 15%.
HTH
In the UK most products have fibre values already subtracted from the carb count, unlike the USAminus the fibre content
Ah fair enough thank you!In the UK most products have fibre values already subtracted from the carb count, unlike the USA
Fear not Jake.Hi all!
Me again, wondering if anyone has any good recommendations for low carb bread? I used to use the Low Carb Food Company but they are no longer operating ( it seems) I tried the m and s bread which I'd called super bread. This didn't spike me after 2 hours..but it did at 3...
So wondering if anyone has any recommendations for Low Carb bread?
Cheers,
Jake
Life saverFear not Jake.
You can still get the exact same bread as the Low carb food company.
Different company but the same product, and free delivery over £20
Low Carb Range - Hand Crafted Bread
Welcome to Hand Crafted bread. We are passionate about everything bread. From real sourdoughs to our low carb range, we have something for everyone.handcraftedbread.co.uk
Does this spike you?I use Hovis 50 Nimble it’s 8.1g per slice
Not really. It goes up by 1.5 mmols at 2 hours but I don’t know how quickly it comes down as I haven’t tested beyond that. I also haven’t tested on its own as usual have butter, cold meat or cheese in a sandwich I think I might try BG 2 hours after eating just the breadDoes this spike you?
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