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Low carb challenge
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<blockquote data-quote="Motherhen2014" data-source="post: 1975112" data-attributes="member: 97464"><p>I was trying to follow the low challenge and doing what it said but felt bloated all the time and just couldn’t keep to three meals a day, so after looking at peoples ideas and support.I have decided to use receipes but not using so much fat or protein but having just breakfast and evening meal. Keeping carbs as low as I can and making my own low carb bread.</p><p>So low fat </p><p>Moderate protien</p><p>And more low carb vegetables .</p></blockquote><p></p>
[QUOTE="Motherhen2014, post: 1975112, member: 97464"] I was trying to follow the low challenge and doing what it said but felt bloated all the time and just couldn’t keep to three meals a day, so after looking at peoples ideas and support.I have decided to use receipes but not using so much fat or protein but having just breakfast and evening meal. Keeping carbs as low as I can and making my own low carb bread. So low fat Moderate protien And more low carb vegetables . [/QUOTE]
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