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Message: <blockquote data-quote="vxrich" data-source="post: 142925" data-attributes="member: 15227">HiIve been bodybuiding cycling and running over the last couple of years to lose bodyfat and increase muscle size and up to now have been doing very well. I started low carbing but have gradually increased carbs again due to the amount of exercise that I do. I started low carbing again yesterday to try and get rid of the last bit of fat on me and I also lowered my insulin intake to suit but Ive found my bs have actually risen yestereday and today. Ive increased my protein intake also. If I remember correctly my bs was going low when I first started low carbing-any ideas? Or do I just increase my insulin?</blockquote>

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