Low carb diet research

[iHs]

The programme is still on air at the moment but if people go the LBC radio 97.3 website later today and listen to the Ian Dale programme they can listen to people talking about the growing problem of weight gain caused through eating too much food containing carbohydrate. Looks like the eatwell plate is going to change later this year (about time) :thumbup:

 

[tonyS54]

Another 23 here Sam, I haven't checked but some may be covered in previous replies.

23 Studies on Low-Carb and Low-Fat Diets – Time to Retire The Fad

http://authoritynutrition.com/23-studie ... fat-diets/

 

[SamJB]

Thanks for all the replies everyone. I'm trawling through them all! Andy, you're very kind, thank you! Tony, that should keep me busy for the rest of the weekend!