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Low carb diet to eat more?
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<blockquote data-quote="bulkbiker" data-source="post: 1744624" data-attributes="member: 219467"><p>How long have you been doing it? I find that I shop quickly because I have only a set amount of stuff to buy. Huge swathes of the supermarket can now be safely avoided. I only have to check new items but have mostly stopped buying anything pre made or processed and buy fresh ingredients instead. </p><p>By eating higher fat meals I don't get so hungry and so can fast easier. I don't snack. </p><p>I find my motivation in keeping all my limbs and not going blind. That's quite enough motivation to keep this going in the long term for me.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1744624, member: 219467"] How long have you been doing it? I find that I shop quickly because I have only a set amount of stuff to buy. Huge swathes of the supermarket can now be safely avoided. I only have to check new items but have mostly stopped buying anything pre made or processed and buy fresh ingredients instead. By eating higher fat meals I don't get so hungry and so can fast easier. I don't snack. I find my motivation in keeping all my limbs and not going blind. That's quite enough motivation to keep this going in the long term for me. [/QUOTE]
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