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Low carb dieting not working
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<blockquote data-quote="cugila" data-source="post: 104605" data-attributes="member: 15325"><p>Hi Steve.</p><p></p><p>I would be inclined to go with your 'liver dump' explanation. If I get up and am around 5-6 mark, have nothing to eat my Bg will shoot up by at least 2 points ! I then enter a 'rollercoaster' where I am up, then down, then back again. </p><p></p><p>I have to eat something, not just drink so that my Bg levels are stabilised. If you can't face a full brekkie thatn just try little and often, that should do the trick. Doing without is not a good idea.</p><p></p><p>One 'liver dump begets another and then you are out of control !</p><p></p><p>I have to eat more carbs a day than you, around 60 - 70g but I am still losing weight and Bg's are good, no peaks and troughs most of the time.</p></blockquote><p></p>
[QUOTE="cugila, post: 104605, member: 15325"] Hi Steve. I would be inclined to go with your 'liver dump' explanation. If I get up and am around 5-6 mark, have nothing to eat my Bg will shoot up by at least 2 points ! I then enter a 'rollercoaster' where I am up, then down, then back again. I have to eat something, not just drink so that my Bg levels are stabilised. If you can't face a full brekkie thatn just try little and often, that should do the trick. Doing without is not a good idea. One 'liver dump begets another and then you are out of control ! I have to eat more carbs a day than you, around 60 - 70g but I am still losing weight and Bg's are good, no peaks and troughs most of the time. [/QUOTE]
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