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Low Carb - explained in 60 seconds
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<blockquote data-quote="Winnie53" data-source="post: 1505033" data-attributes="member: 160246"><p>It was the digestive enzymes combined with alpha lipoic acid that helped the most. Happily, my IBD remains in remission, and my gut seems happy these days so no need for probiotics. I'm still taking most of my other vitamins though... a multi*, B5, C*, D3*, K2, selenium, zinc, magnesium citrate, fish oil, and cod liver oil. I want to restart the CoQ10 but I keep forgetting to buy it. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>*vitamins made from whole foods.</p><p></p><p>Kristin, let me know if you find anything out about the new book.</p></blockquote><p></p>
[QUOTE="Winnie53, post: 1505033, member: 160246"] It was the digestive enzymes combined with alpha lipoic acid that helped the most. Happily, my IBD remains in remission, and my gut seems happy these days so no need for probiotics. I'm still taking most of my other vitamins though... a multi*, B5, C*, D3*, K2, selenium, zinc, magnesium citrate, fish oil, and cod liver oil. I want to restart the CoQ10 but I keep forgetting to buy it. :) *vitamins made from whole foods. Kristin, let me know if you find anything out about the new book. [/QUOTE]
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