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Low Carb foods

jbcat

Member
Messages
16
Location
West Mayo, ireland
Type of diabetes
Treatment type
Tablets (oral)
Dislikes
Disrespectfulness and bad manners
I know there is a low carb programme on diabetes.co.uk, which is very good. But, I am trying to find (to no avail so far) a website that will actually give a list of foods and their carb content per weight. Maybe none exists, but it would be very handy to have, if one exists
 
Or buy the book (also available as an app) called Carbs & Cals. It is an excellent resource. It has thousands of foods, all photographed on plates in various portion sizes, detailing weight, carbs, calories, fat, protein and fibre. It's available from Amazon.
 
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