Low Carb foods

[jbcat]

I know there is a low carb programme on diabetes.co.uk, which is very good. But, I am trying to find (to no avail so far) a website that will actually give a list of foods and their carb content per weight. Maybe none exists, but it would be very handy to have, if one exists

 

[muzza3]

Hi @jbcat

Check out this forum it might help
http://www.diabetes.co.uk/forum/threads/a-few-asking-for-low-carb-food-lists.96321/
Cheers

 

[meandmaboy]

Hi @jbcat & @muzza3.
This is the one my son printed off for me & find that it ticks all boxes.
hope it helps.

evie

 

[Bluetit1802]

Or buy the book (also available as an app) called Carbs & Cals. It is an excellent resource. It has thousands of foods, all photographed on plates in various portion sizes, detailing weight, carbs, calories, fat, protein and fibre. It's available from Amazon.

 

[Finsky]

here is lot of low carb foods listed by weight..
http://www.ruled.me/ketogenic-diet-food-list/

 

[jbcat]

Hi @jbcat

Check out this forum it might help
http://www.diabetes.co.uk/forum/threads/a-few-asking-for-low-carb-food-lists.96321/
Cheers

Many thanks for your help

 

[jbcat]

Hi @jbcat & @muzza3.
This is the one my son printed off for me & find that it ticks all boxes.
hope it helps.

evie

where do I find it Evie?

 

[jbcat]

where do I find it Evie?

PS Thanks

 

[catinahat]

Hope this helps @jbcat
http://www.weightcruncher.com/carb-chart.html

 

[jbcat]

Hope this helps @jbcat
http://www.weightcruncher.com/carb-chart.html

Can't disagree with that