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Low Carb For Beginners?

Discussion in 'Low-carb Diet Forum' started by Clefto.Plank, Aug 7, 2018.

  1. Clefto.Plank

    Clefto.Plank · Member

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    Hi there can anyone suggest low carb mral olan, i have uncontrolled blood sugars and maybe low carb fan hrlp me control it hopefully
     
  2. Terrytiddy

    Terrytiddy Type 2 (in remission!) · Well-Known Member

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    Hi @Clefto.Plank have a look at the forums thread "Low Carb Diet" also "what have you eaten today" They will help you. How high are your blood sugars? :)
     
  3. NoCrbs4Me

    NoCrbs4Me I reversed my Type 2 · Well-Known Member

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    • Like Like x 1
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  4. catinahat

    catinahat Type 2 · Well-Known Member

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  5. Clefto.Plank

    Clefto.Plank · Member

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    Thank you for replying I'll take a look into it
    I mostly eat home cook foods but not that healthy because there's no veggies on them. My blood sugar ranges from 100 - 250
     
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