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<blockquote data-quote="ianf0ster" data-source="post: 2357582" data-attributes="member: 506169"><p>The first thing is that you need to monitor your BG closely when injecting Insulin , and also make sure you adjust your insulin for the carbs you are (or aren't) eating - so as not to risk a hypo.</p><p>Just keep the total calories around the same, just add in sufficient Protein and Fat from real traditional foods to compensate for the reduced carbs. Don't fear traditional and animal based fats.</p><p> Our grandparents didn't get Type2 diabetes like we do, but (un)surprisingly that other well known grain-based society (the Ancient Egyptians) did get it along with cardio vascular disease as is shown by CT scans of their mummys).</p><p></p><p>Low Carb High(er) Protein & Fat works like magic for most people if they only trust enough to do it.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2357582, member: 506169"] The first thing is that you need to monitor your BG closely when injecting Insulin , and also make sure you adjust your insulin for the carbs you are (or aren't) eating - so as not to risk a hypo. Just keep the total calories around the same, just add in sufficient Protein and Fat from real traditional foods to compensate for the reduced carbs. Don't fear traditional and animal based fats. Our grandparents didn't get Type2 diabetes like we do, but (un)surprisingly that other well known grain-based society (the Ancient Egyptians) did get it along with cardio vascular disease as is shown by CT scans of their mummys). Low Carb High(er) Protein & Fat works like magic for most people if they only trust enough to do it. [/QUOTE]
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